Bacolod City has so many rising stars in athletics. To further boost their strength, skills, and overall conditioning, they need specialized training. Thankfully, we now have athletic training in Bacolod that’s based on Science. That’s Phenom Elite Training Academy.
Scientific Athletic Training in Bacolod
Phenom Elite Training Academy, a premier new sports performance facility in Bacolod, specializes in sports science. It’s vision is to produce athletes able to compete in national and international events.
They have a dedicated program designed specifically for athletes. Owned by famed Filipino pro basketball player Kiefer Ravena and pro volleybelle Alyssa Valdez, they sure know what they are doing.
This relatively new Bacolod sports facility is open for athletes in different sports. They cater even to children in grade school.
Head Coach Justin Aquino, a graduate of Sports Science from the University of Sto. Tomas, says that Phenom is “Made for Bacolod athletes. We are bringing the scientific training for athletes done in Manila to Bacolod.”
Some of the players that they are already catering excel in the following fields:
Phenom Elite Training Academy Services
These are the services offered at Phenom Elite Training Academy Services:
- One on one specialized training
- Small group training – a 1-hour special session for 3-5 students
- Team training – minimum of 16 students
- Phenom Fit 30 – a 30-minute fitness program for general health
What Phenom Elite Training Academy has:
- Sklz Equipment – specific for sports training. Not too many coaches know how to use them properly.
- Cardio Equipment
- Specialized Programs
- Experienced Coaches
Why Sports Science is Important for Young Athletes
Athletes young and old need physical training to improve their game performance. But they don’t need to be so tired.
At Phenom Elite Training Academy, a well-trained and experienced athletic coach is assigned to them. There are not many Bacolod athletic coaches, so most of them were trained in Manila. The coach plots the athlete’s workout regimen.
Coach Justin says that there are days that they work hard, including weightlifting. But they also have easy days. Moreover, the program is based on their sport, while not neglecting their overall fitness. The coach focuses on muscle groups mostly used for the game. Overall physical conditioning before the game is also part of the training.
More Understanding About Sports Science in Bacolod
There is still a need for parents to understand about sports science better. That’s one of the hurdles that Coach Justin wants to overcome among Bacolod athletes. He relates that in Manila, they just show how it’s done and their students execute them. They are already aware of the benefits of athletic training.
Here in Bacolod, the culture is different. The coaches still need to educate both parents and the athletes why athletic training is needed in the first place.
What do Athletes Get from the Training?
With athletic training based on sports science, students get the following:
- Strength and conditioning
- Decrease risk of injuries
- Correct execution
- Game tips
- Increase their winning advantage
Training Costs Hinder Parents
Aside from the lack of knowledge, one of the things that hinder parents is the cost. Admittedly, sending your child to athletic training in Bacolod, albeit affordable, is added expense. Some parents can no longer afford to pay for simultaneous training.
But if you really want your child to excel and reach greater heights, additional training is necessary. Aside from skill, the building of strength and conditioning prior to a game are imperative to winning.
Most importantly, proper scientific training prevents injuries in young athletes.
Tips for Parents: How to Defray Costs of Training
Here are some tips to bring the costs of athletic training easier on the family budget:
One way that parents can reduce cost is to encourage other parents to enrol as a team. Team training is cheaper than one-on-one but can really help in game preparations. Proper conditioning, or what you do at least two weeks before a game, is integral to athletic performance.
Work With the School
Your school may have a sports budget. Write to the coach and principal about how they can help you reduce expenses. If they see your child’s potential to bring honor to the school, they might help find ways to grand the athletic training.
Look for Sponsors
Benefactors are more than willing to sponsor young athletes. Ask for referrals. First check with the alumni office of the school for possible sponsors. Some donors may be able to afford a one-time conditioning fee. Others may get your child under their foundation for long-term training.
Moreover, there are companies that have CSRs geared into sports. Find out about them.
Additionally, Phenom Elite Training Academy Bacolod offers a general fitness program. It’s an unlimited program designed to lose weight and tone muscles.
Many moms and dads enroll in this program and they find it fulfilling. Not only do they lose weight, they gain muscle tone, strength, and endurance. These make them feel younger and more confident, too.
Ask them today about their different fitness programs for everyone. If you have young athletes, make it a family fitness adventure for all of you.
Phenomelite Training Academy
426 WHSE Door 1, Tops Bowing Road, Brgy 7, Bacolod City
Mobile: (0921) 8599674
FB Page: PhenomEliteBCD
- Monday to Friday: 7am to 12nn | 2pm to 7pm
- Saturday: 7am to 12nn
- For special team training on Saturday afternoons, prior arrangement is needed
Check the map below for the location of Phenom Elite Training Academy:
Meanwhile, watch Kiefer Ravena’s testimony about scientific athletic training:
Performance and Fitness Coaches
Phenom Elite Training Academy is dedicated to provide advanced training programs. They pledge to be the medium for local athletes to access systematic and scientific performance training regimen. This covers strength training and conditioning.
Furthermore, the end goal is to produce competent Bacolodnons in their different sports choices.
Below are their qualified performance coaches:
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