Discover the health benefits of Barley Grass
Barley been used as a medicine and food supplement for a very long time. Know the health benefits of barley–nature’s wonder food.
Note: Product Feature
An ounce of prevention is better than a pound of cure.
Family Journey
That’s my personal belief. In our family, we take natural food supplements like malunggay capsules, chia seeds, bee propolis, and many others for good health and better immunity. I do this more rigidly with our eldest daughter Dindin, who was prone to allergies when she was a baby until her preschool years. It was really so bad
But one bad experience with giving her antibiotics, I said to myself that I will do everything and give her everything that we can afford to make her healthier and stronger through nutrition and food supplementation.
And so we did. One of the things that I gave her in the past was barley grass, which was contained in a bottle. Back then, I already knew the health benefits of barley grass. I would mix it with water and give it to her over a course of several days. I kept it refrigerated. Eventually, I gave her other food supplements throughout her growing up years.
Thankfully, there are now more barley brands that we can choose from in the market, each with their pros and cons.
How to Take Barley Gras
Barley grass may be consumed in the form of juice, as extracted from the cereal grass sprouts. Or you can have it in the form of green powder, which is produced by spray drying the barley grass.
Health Benefits of Barley Grass
Barley grass is a powerful food — a super food if you may say. That is because there are so many health benefits of barley. Here they are below:
Antioxidant
Barley grass is a very powerful antioxidant. It has vitamin E, beta carotene, as well as the critical enzyme superoxide dismutase that helps neutralize the effects of oxygen free radicals produced during the body’s metabolism. These prevent the development of a wide array of diseases that are caused by oxidative stress.
Detoxification
The cleansing ability of the barley grass makes it effective in eliminating the accumulated harmful heavy metals in our bodies, especially lead, which may cause behavior and learning disorders in children. The presence of trace elements in barley like zinc, selenium, and copper are the ones responsible for the detoxification process.
Moreover, the abundance of chlorophyll and beta carotene in barley grass stimulates the eradication of waste materials in the body, such as mucus and crystallized acids. It also supports the metabolic processes that aid in strengthening and detoxifying the liver.
Treatment of ulcerative colitis
Barley grass is valuable in treating ulcerative colitis because of its stimulating effect on gut friendly bacteria. It helps in relieving the inflammation and other associated symptoms related to ulcerative colitis by reducing the aggravating chemicals in the bowel. Barley grass also assists eliminating accumulated toxins in the body.
Immune system
With all its components, barley grass boosts the immune defense mechanism of the body. With that, regular consumption of barley grass provides the required nutrition needed for balancing the optimal production of healthy cells in the body. An strong immunity vigilantly fights infections and prevents the development of degenerative diseases.
Cancer
Barley grass is also effective in the fight against cancer because of the superoxide dismustase enzyme. It prevents the formation as well as cures the cancer cells. It also has peridoxase protein and catalase enzyme. The catalase enzymes has the ability to decompose and neutralize the effects of toxic hydrogen peroxide, which is produced during respiration and help suppress the proliferation of cancer cells.
Protection from radiation and cellular damage
With continues consumption, barley grass protects the body from the cell destructing effects of UV radiations. It also helps prevent and extends the therapeutic relief on the existing damaged cell, still because of superoxide dismustase enzymes. Barley grass juice also aids in reducing the radiation stress in the people who are more prone to such exposure, such as those living in urban and large cites.
Fights addiction
It has also been established that barley grass is an effective remedy for fighting various kinds of addictions. The presence of glutamic acid in barley grass inhibits the craving for harmful substances, such as alcohol, drugs, coffee, nicotine, and even sugary sweets.
Acid-alkali balance
Barley grass contributes to the acid alkali balance in the body, mainly because of its super alkaline nature. It is a natural alkaline source that helps in reducing the excess acidity of the body.
Rejuvenating effects
Furthermore, barley grass is a natural way to stimulate the regeneration of cells without side effects. It contains vital components such as chlorophyll, vitamin B, iron, and phcocyanin, a blue pigment in barley grass that supports the creation of white and red blood cells. This renewing effect of barley grass also helps prevent the signs of aging. Additionally, the useful enzymes present in barley grass improve the quality of blood and regulate digestion.
Nutritional Value of Barley grass
With all the health benefits of barley, we know that this is a multi-nutrient rich super food that is loaded with vitamins and minerals, such as:
- Vitamin A
- Vitamin B1 (Thiamine)
- Vitamin B2 (Riboflavin)
- Vitamin B3 (Niacin)
- Vitamin B6
- Folate
- Vitamin C (Ascorbic Acid)
- Vitamin E (Alpha-Tocopherol)
- Vitamin K (Phylloquinone)
- It contains an abundance of electrolytes such as:
- Magnesium
- P Phosphorous
- Potassium
- Along with other essential minerals such as:
- Zinc
- Iron
- Calcium
- 68 micronutrients
Plus, barley grass is rich in fiber.
Health Conditions that Can be Helped by Barley
Do you know someone who is suffering from any of the following conditions? The health benefits of barley even cover the correction of some of the most ailments plaguing our world today.
- ● Cancer
- ● Goiter
- ● Myoma
- ● Asthma
- ● Arthritis
- ● Diabetes
- ● Bronchial Problem
- ● Prostate Problem
- ● High Cholesterol
- ● Alzheimer’s
- ● Thyroid Problem
- ● Liver Problem
- ● Kidney Problem
- ● Colon Problem
- ● Heart Problem
- ● Ovarian Problems
- ● Poor Memory
- ● Stroke
- ● Constipation
- ● Urinary Track Infection (UTI)
- ● Weak Body
- ● Anemia
- ● Back Pain
- ● Cyst
- ● Lupus
- ● Dengue
- ● Hepatitis
- ● Vertigo
- ● Pneumonia
- ● Allergy
- ● Hypertension
- ● Psoriasis
- ● Other Degenerative Diseases?
They may be helped naturally by pure organic Barley Grass.
SigridSays: I am not a doctor so I would not advice you stopping your doctor-prescribed medication. But I would think that it would be good to just add barley grass in your diet to improve your overall health while under treatment. That is just my opinion and medical advice still trumps mine. I am currently taking (although not daily) the pure barley while my kids drink the chocolate mix. They just share one pack because they can’t finish the mixture.
IAM Amazing Pure Organic Barley
AMAZING Pure Organic Barley Grass is the highest quality of barley grass powder available in the market. It contains all-natural barley grass juice that was grown in organic conditions and harvested at peak nutrient density. To preserve the live enzymes in the barley grass, AMAZING Pure Organic Barley is freeze-dried.
Since Amazing Pure Organic Barley Grass is not diluted, it provides the maximum concentration of the naturally chelated colloidal alkaline minerals that are vital to health. IAM Barley product is Australian Organic Certified Halal and FDA approved.
Bacolod distributors
You wanna experience the health benefits of barley? Ask now about IAM Barley.
For inquiries on barley, you may send me an email at sigroid75@gmail.com. Here in Bacolod City, IAM Amazing Pure Organic Barley is readily available with these distributors:
Ria Akamatsu
Distributor | Consultant
- Tel. No. (0925) 7074102
- FB page: I Am Your Choice Bacolod
Wilmar Enterprises
Dealer | Distributor
- Tel. No. (034) 433-0692
- Address: 2704 Narra Avenue, Shopping, Villamonte, Bacolod City
Source: I Am Worldwide Website
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I had no idea that barley had so many health benefits! I’m glad you were able to help your daughter’s health by implementing healthy foods like barley into her diet.
I’m taking barley now, too. It’s great in helping digestion. With that, I believe it helps in detoxification.
I tried the Barley drink before. It’s really healthy for you and your family.
I definitely have to find where I can buy Barley in the UK! I had no idea it could do so much for your body!
Oh yeah barley sure does have a lot of health benefits. Though you can take it with water, I am now enjoying barley with milk. Tastes like matcha milk! hehe
I didn’t know that it had so many health benefits but it definitely seems like it does. I’m trying hard to get more nutrients and healthy foods into my body at the moment!
Try barley. Great as a food supplement and for detox.
I had no idea Barley has so many health benefits. It’s so nice to learn more about what it can do to our health. Thanks for the list of benefits and nutrients!
This looks like something I will definitely love to try due to its health and nutritional benefits. Thanks for sharing!
Wow I wouldn’t have had a clue about any of this. I hadn’t even heard of Barley Grass before reading your post. L0oks like it has some fab benefits.
Ami xxx
Awesome! Glad you learned something from this post. 🙂
Looks like I need to be adding more barley to my diet. I knew it was good for you but I had no diss how much!
A very informative post, plus I neever new that Barley had so many great healthy benefits before.
That’s amazing! So many benefits and complete nutrition. The best thing is it comes in chocolate flavor 🙂
There are so many superfoods and boost powders – but not heard of this before. Really interesting and something that I must look into x
This is such an informative post. I didn’t know any of these health benefits until now.
This is sp interesting! I have never heard of barley grass before, it sounds like it has some great benefits!
I have had barley but haven’t tried barley grass. Looks like it has many benefits. Love that it’s chocolate flavored too!
Wow, I never realised the amazing range of health benefits that come from consuming barley grass. I will be sure to look out for it.
I had no idea that there were all of these vitamins in Barley. Very good to know that it can help with so many things.
Really? Barley?I had no idea! I must find now a way to buy them and use them in a proper way!
Wow! For a single product, this has a LOT of health benefits. I haven’t heard about the health benefits of Barley before but now I’m thinking of looking into it since it sounds promising and may help boost my health.
Barley really works because it has worked on my friend who had hypertension. I would recommend barley grass, too.
Hi, where can i buy AMAZING Pure Organic Barley in Cebu City?
One huge health benefit of barley grass is that it can contribute to slowing the aging process. Flavonoids are plant compounds found in deeply colored vegetables. Flavonoids provide health benefits through their antioxidant effects. The main flavonoid in barley grass is one found only in barley grass — saponarin. Saponarin has many health benefits, including anti-carcinogenic properties and prevention of bacterial infections.
Barley grass is one of the most abundant sources of another very powerful antioxidant — the enzyme superoxide dismutase, or SOD. Antioxidants neutralize the free radicals (unstable oxygen molecules) that contribute to aging, and the antioxidant SOD in particular is a very powerful free radical eliminator.
yes barley help me a lot my sugar remains normal now,