Gall Bladder Cleanse to flush out gallstones naturally.
First of all, I want to greet you all a Merry Christmas! But with the holidays are the endless partying from breakfast to breakfast–yeah, from sunrise to sunrise. We eat and drink and are merry. It is easy to binge and get lost in all the revelry, forgetting our health. One of the organs that easily bear the brunt of our diet is the gall bladder. And the abuses we give it may produce gall stones.
Based on what I have read, a lot of people already have gallstones and failing gall bladder health but they do not know about it until it is too late.
You see, you can go without symptoms until your gall bladder is already too full of stones that a surgical procedure that involves the removal of the gall bladder is needed.
Get Rid of Gallstones Naturally
But it does not have to be that way, thanks to four natural ingredients that you can take easily in a course of one week. These four ingredients are what make the Gall Bladder Cleanse Recipe. Of course, this is not my own and I am not taking credit for it.
This recipe was given to me by my uncle and my entire family has gone through this. We have shared this to some friends as well, even to two people who were already scheduled to have their gall bladders surgically removed.
Thankfully, they were spared from the knife because the discomforts have disappeared. For our two friends, it has been more than 10 years already and the pain has never come back.
So far, I have done the cleanse four times already. The first time that I did the gall bladder cleanse, my body released small brown and some green stones through loose bowel movement. I thought to myself, “Cool, there’s not much.”
But after six months, I thought of doing the gall bladder cleanse again in order to further cleanse my system. After all, there’s no overdose, just some effort. Little did I know that I would be scared with what I would see.
The second cleanse enabled me to release about an ice cream cup full of brown and green gall stones. The green gallstones look like emeralds or those green kaong that we often put in out our fruit salad. One was so big that it was the size of my thumb! It was crazy! And to think that I did not have symptoms at all!
Gall Bladder Cleanse Recipe
So here’s the simple procedure on how to cleanse your gallbladder and flush out gallstones naturally. Again, this is not my own recipe, but was only shared to me.
- 25 apples or 25 glasses apple juice
- 2 Tbsps. Epsom salt
- 2 Glasses warm water
- 1/2 cup extra virgin olive oil
- 1/2 cup lemon juice
I bought affordable, sealed, and branded Epsom Salts from the Healthy Options Store. It’s not repacked, so you know it’s safe and original. In Bacolod City, the Healthy Options store is located at Ayala Malls Capitol Central.
- Day 1 – 5 – No fasting required. Just eat five apples or drink five glasses of apple juice a day, anytime of the day, any which way you want. You can take them all in sitting or staggered throughout the day. You decide whatever is most convenient.
- Day 6 – You will need to skip dinner. Yes, just one meal.
- At 6 pm, take 1 Tbsp. Epsom salt mixed with 1 glass warm water. In my case, I put the salt in my mouth and just drank the warm water with it because I don’t like the taste.
- At 8pm, repeat taking the Epsom salt and warm water solution again.
- At 10 pm, mix the 1/2 cup extra virgin olive oil with the lemon juice and drink it all up. If you cannot drink it straight, make sure to stir it again to make sure that they mix. If you feel like throwing up, walk around and massage your tummy. It helps. You may also want to chew on sweet hard candy. That’s fine, I did that.
The next day, you will experience loose bowel movement early in the morning. This is a normal reaction. In my case, I first went to the toilet around 3am. Some of the gallstones usually come out with the fecal matter. But if they do, then you wouldn’t see them because they get mixed up in the poo. That’s okay.
What You Will Experience
You will feel the urge to go to the toilet about three to four times the following day, so make sure that the seventh day of your cleanse is your day off or you don’t have to go somewhere. This is the work of the epsom salt.
The second or third time that you go, there will be less solids so you will clearly see the green or brown gallstones floating on the water. You will know because waste matter usually sinks. You may also notice some small bits that look like orange pulp floating on the surface of the water. Those are cholesterol particles that came out with the cleanse.
I have to be honest that the cleanse is not easy, especially the olive oil and lemon juice part. I felt like throwing up. But I kept telling myself that a surgery is more painful and much more expensive. I kept telling myself that in order that I could keep the fluids down and keep me from throwing up. It is mind over matter, in this case.
When you have expelled all the stones, the LBM will stop already and everything will be back to normal. It is best that you rest, like like down for a while, after your cleanse.
If a lot of gallstones came out during your first cleanse, it is advisable to do it again after three or six months. After which, you can do it once a year.
I am actually due for another one. They say that women are prone to develop gallstones during pregnancy because of their sluggish digestive system due to the presence of the baby. I really have to do it early next year because I haven’t cleansed in more than two years now!
Photos of Gall Bladder Stones
Here are photos of my gallstones. I hope these don’t gross you out.
Do the gall bladder cleanse regularly for better health! Have you done this already?
Note: This is a testimonial that I am sharing with you. I am not a medical doctor. Although some friends have experienced this cleanse to be curative, we treat this gall bladder cleanse as a preventive measure.
Share your experiences with us in the comments below.